Complete:
10 x 100 yard sprints
or
10 x 50 yard prowler pushes w/ 180 lbs (low handles)
*rest 45 seconds between efforts.
Post fastest times to comments.
Reflections of Men, Women, Violence & Football - TTMJ
Paz Vega Rebecca Mader Eva Green Lauren Conrad Arielle Kebbel
No comments:
Post a Comment