Monday, June 20, 2011

Going Beyond the Swing: Part 2?The Thruster Progression

Join CrossFit Kettlebell trainer Jeff Martone as he adds more kettlebell movements to the CrossFit toolbox. In Part 2 of this series, Martone introduces thruster progressions starting with the push press. He describes the dip, drive and press overhead using a kettlebell in one arm.

The next step is the clean using two kettlebells.

“Even though it’s twice the weight … it’s easier than doing one kettlebell clean,” Martone says.

The movement looks like a double kettlebell swing through the legs and finishes with the kettlebells tucked at your shoulders. Key points are to keep your fingers clear and keep the kettlebells close so they don’t ricochet off each other and into your knees.

Finally, Martone demonstrates the kettlebell front squat and puts the movements together into a thruster. Unlike barbell front squats or thrusters, the kettlebell thruster requires you to keep your elbows tucked as much as possible to support the weight.

“It needs to be attached to your rib cage,” Martone says of the kettlebell.

8min 28sec

Additional audio: CrossFit Radio Episode 38 by Neil Anderson, originally aired Feb. 26, 2009.

Kate Moss Zhang Ziyi Nikki Reed Natasha Bedingfield Audrina Patridge

Marcus and Markieff Morris certainly aren’t lacking confidence

Already saddled with a reputation for being a bit temperamental, Markieff and Marcus Morris aren't doing anything to improve their image with their comments leading up to the NBA draft.

First Markieff told the Washington Post last month that likely top three pick Derrick Williams "was not as good as advertised" even though the Arizona star lit up Kansas for 27 points and eight rebounds in November.� Then twin brother Marcus made some even more brash comments this week in an interview with Milwaukee radio station WSSP.

On who his game resembles in the NBA:

"I think the Al Harrington comparison is a little accurate, but I think maybe Carmelo I would say because I'm a mid-range king. I love the mid-range game," Morris said. "I think that's what I can really hang my hat on being a mid-range player and on the defensive side I think that being versatile and guarding many positions. I think it can definitely work for me and just being so athletic and being versatile on the defensive side because I can guard any position."

And on whether the Morris twins or the Lopez twins will eventually be known as the better set of NBA brothers:

"Is that a trick question? Not to take anything away from those guys. I think they are great players. I just think me and Markieff have been through a little bit more. I mean I think we have different aspects of our game that are just a little bit more than those [brothers]. They are both just strictly centers, so there's not too much they could do as far as stretching the defense and creating open shots off the dribble and things like that. I think me and Markieff both can really do that real well, so at the end of the day I think me and Markieff are probably going to be better."

There's a chance�— OK, a slim chance — that Marcus and Markieff live up to their boasting, but it might be wise for them to tone it down a bit the next few weeks.

Perhaps Marcus could hold off on the Carmelo comparisons until after he makes his NBA debut. And maybe he could wait to anoint he and his brother as the best set of NBA twins until both of them officially make a roster.

Both Marcus and Markieff are projected to go in the middle of the first round later this month. Whichever teams select each of them should know they won't be lacking for confidence.

Scarlett Johansson Christina Ricci Missi Pyle Jessica Alba Kylie Bax

Daily WOD

Squat Cluster

Complete 25 reps:

Squat @ 85-90% of 1 RM 

*Perform as many reps as possible, usually done in 1-3 reps, rack the bar and rest no longer than 30 seconds between efforts. Keep going until you complete 25 total reps. 

*If you rest longer than 30 seconds between efforts, count a penalty. Perform 5 burpees for every penalty. Penalties are assessed at end of the workout. 

Post times, penalties and loads to comments. 

Blocker Walsh - CrossFit Newcastle

Autumn Reeser Camilla Belle Blu Cantrell Jaime King Lokelani McMichael

CrossFit Radio Episode 175

On Episode 175 of CrossFit Radio, host Justin Judkins interviewed two regional champions, Leah Polaski, who won the Southeast Regional, and 2008 Games champ Jason Khalipa, who won the Northern California Regional. This episode was webcast live at 6 p.m. PDT on Wednesday, June 8, 2011.

4:45 Leah Polaski just missed qualifying for the Games last year. She vowed not to let that happen again and attacked her training over the past year with her goal as fuel. On the show, she explained what winning the regional and qualifying for the Reebok CrossFit Games mean to her. She also talked about the programming during the Open and the regional competition, as well as rest, recovery and training as the Games approach.

32:20 2008 CrossFit Games champion Jason Khalipa bested some very stiff competition at the Northern California Regional, and he came on the show to give his thoughts on the event. Khalipa is an athlete known more for his strength than his skill with body-weight movements, so he explained how he’s been working on his weaknesses and what type of things have helped him prepare for the Games this year. He talked about peaking at the right time and how he plans to do that at the Home Depot Center. Jason explained how beneficial it has been for him to train with fellow competitor Neal Maddox, and he detailed what he’ll be up to between now and the main event.

54min 10sec

Foxy Brown Ivana Bozilovic Cristina Dumitru Cat Power January Jones

Gator great Danny Wuerffel hospitalized with paralyzing disorder

Danny Wuerffel, former Heisman Trophy winner and record-breaking star of Florida's 1996 national championship team, has been diagnosed with a rare autoimmune disorder, Guillain-Barr� syndrome, according to the Gainesville Sun and several other Florida sources. Wuerffel, who currently works full-time with New Orleans-based Desire Street Ministries, was visiting a fellow minister in Alabama when he fell ill and was hospitalized, as he wrote in an email to associates on Tuesday:

A prayer request on my end. I caught a stomach bug last week on our Desire Ministry retreat in Colorado and my body got screwed up fighting the virus. I didn't recover well. I started losing feeling in my legs, and then while in Montgomery this week visiting our ministry partner, Bryan Kelly, I started losing feeling and strength in my hands and arms. After a series of crazy tests all day Friday (it was actually a blessing to have been in Montgomery), I was diagnosed with Guillian Barre Syndrome a pretty dangerous type of temporary but progressive paralysis. It was my immune system overreaction to the stomach bug that started attacking my nervous system. Fortunately, it was diagnosed early and I'm on a week-long treatment that should make everything be ok.

Crazy stuff. I'm doing well and very thankful to be getting good help. I'll be in Montgomery at least until next Tuesday. Please pray for a full and hopefully quick recovery.

I'm not that kind of doctor, but the National Institute of Neurological Disorders and Stroke describes Guillain-Barr� syndrome as "a disorder in which the body's immune system attacks part of the peripheral nervous system," resulting in weakness, tingling and varying degrees of paralysis. In severe cases, a patient may be totally paralyzed and require a respirator to breathe; physicians may also opt to perform a spinal tap. The syndrome can be "a devastating disorder," and sometimes life-threatening if not treated.

As Wuerffel's email indicates, however, treatment can dramatically lessen symptoms and accelerate recovery, though there is no known cure. (The NIND again: "No one yet knows why Guillain-Barr� strikes some people and not others or what sets the disease in motion.") Recovery time may span from a few weeks to a few years; about 30 percent of GBS patients still have residual weakness after three years, and a small number (about 3 percent) may experience a relapse many years later.

In Wuerffel's case, it sounds like he's optimistic about landing on the better end of that spectrum; one spokesman for his ministry said he expects a full recovery, and another described him as "cutting up and joking," although still "pretty weak." From us, Godspeed on a fast and full revival for a great quarterback and humanitarian.

- - -
Matt Hinton is on Twitter: Follow him @DrSaturday.

Follow Yahoo! Sports on Facebook and be the first to know about the most interesting stories of the day.

Other popular Yahoo! Sports stories:
? Extremely sad news for ex-NBA star Robert Horry
? Mark Cuban's staggering tip for Mavs bar tab
? The least popular jersey number in college hoops

Lori Heuring Nicole Scherzinger Jill Arrington Tami Donaldson Padma Lakshmi

Unverified Voracity Is All Shiny

Release the offer kraken. Today is the first day 2013 basketball recruits can be offered, and since John Beilein is king of the rules he sticks to this date religiously. He's also more than a little crafty by doing this since Michigan just got a first-hand look at most of its top targets at Michigan's elite camp. UMHoops reports it was the most talented of Beilein's tenure and there was one potential offeree who stood out:

248666_10150272692404289_639964288_8817296_6796936_n

Monte Morris won the day

Michigan’s top point guard prospects were all in attendance and everyone in the gym, including the players themselves, knew it.

The guard targets all played pretty well but it was Monte Morris who was most impressive. Morris was very good during drills, took a couple tough losses in 3-on-3 play and then exploded during 5-on-5 play to finish the night. He had a string of great games on the main floor, in front of the Michigan coaches, controlling the tempo and dominating the game as a great point guard should. He didn’t force shots, but scored with ease slicing to the basket, and also ran the pick-and-roll very well. Most of the games on the main floor came down to the final possession, or were even decided by sudden death free throw shooting contests. When Morris’s squad started clicking on the main floor they cruised to a couple comfortable victories.

Michigan is presumably interested in Morris, then. Yesterday GBW published this headline, from which you can extraopolate who the #1 is:

A Clear #1 for Morris

By Kyle Bogenshutz & Sam Webb

Michigan’s Elite Camp managed to attract several top prospects including four of the c/o 2013’s best point guards. The top performer of group on the day was Flint (MI) Beecher standout, Monte Morris. GBW caught up with the talented floor general to get his thoughts on the camp, his recent unofficial visit to Ann Arbor, his decision timeline, and the school he currently has at the top of his list.

Unfortunately for Obviously Extrapolated Leader, when UMHoops interviewed Morris he was planning to take his recruitment until the end of his junior year. As anyone who's followed Brady Hoke's recruiting can tell you, timelines can move up. Keep your ears perked for one of Sam's gut feelings.

Hockey indoors and out. A smattering of news items on the hockey team have come down the pipe.

One: they'll be replacing the College Hockey Showcase with game against Northeastern. You can count so you know that's one game too few to replace the CHS; in the past what this has meant is that two Eastern teams head out and switch off against Michigan and MSU. Oddly, NU (not that NU) released its entire schedule and their game against M is just a one-off.

Two: Michigan and Ohio State are apparently going to play an outdoor game in Cleveland this January. That seems to be a questionable way to create the future. Ohio State does draw better for Michigan games, but not well enough to fill their basketball arena. A football stadium in Cleveland is going to be a tough sell, especially one year after Michigan fans nearly packed the Big House. When they did so they found out that outdoor hockey is pretty cool but kind of a gimmick—sightlines are suboptimal. I think I'd rather watch it on TV, and if I want to watch it on TV that stadium is going to be half-full. If it's part of a Winter Classic featuring the Wings and Blue Jackets, on the other hand… that could work.

Three: the new scoreboard in the flesh is so sexy.

yost-video-boards

This is creating the future I can get behind.

Four: In addition to placing goal replays directly into your brain, Brandon is creating a $14 million renovation of the old barn. The future includes completely replaced seating, the conversion of the current media level into "loge boxes," a new media level above that, and some additional "corner and platform seating." Seems like they might squeeze another 500 seats or so out of the old barn.

Not mentioned was the top priority of the blogosphere—returning the old man to his rightful place:

yost-at-yost

But they did mention "concourse improvements" so those are probably putting Yost's head on everything.

There can be no UV without tatgate. AnnArbor.com catches up with a local memorabilia dealer to find the state of his business with college guys:

“We would never touch a college guy,” said Newhouse, a 38-year-old Ann Arbor man who operates AllAmericanSportsHouse.com. “We know that’s the ultimate taboo thing.”

…“That’s just stupid,” Newhouse said. “It makes no sense, and people should know better, especially if it’s a team you like. These are Buckeyes fans who ruined their team for years. It just doesn’t make a lot of sense to me.”

I don't know, man, if I had the ability to make Terrelle Pryor show up at Chuck E. Cheese I might mortgage my program's future for one shining moment.

Taylor Lewan's golf swiDUCK

Taylor Lewan’s first tee shot Monday at the David Mealer Memorial Golf Classic went screaming off of his undersized iron, traveling in a straight line into a wooden area located right of the tee box on hole 17 at Brandywine Country Club. A subsequent loud thud was Lewan’s ball hitting what everyone could only hope was a tree.

“Let’s get this day started!” Lewan yelled, sarcastically, in response to his regrettable shot.

IS EVERYONE OK

(Thirty-two Michigan players and a coach, Brock still working out with Barwis at his new Plymouth digs, Kevin Koger not playing because he's worse than that, general impression they should have done this at the swankiest putt-putt place they could find.)

Sharps hate us. The Wolverine Blog asks "why not us?" at a convenient time. Here's why not us: Just Cover notes some huge line movement at the Golden Nugget, which annually releases a set of "game of the year" lines early. In each case, Michigan got hammered:

…everybody is betting against the Michigan Wolverines. Along with Auburn, Florida, Mississippi State and TCU, the Wolverines were a popular bet against team among the betting professionals. And, hey, why not?  Until further notice, the defense still sucks, the potent offense from a year ago is undergoing a makeover and, well, did you see last year? The Wolverines went 0-8 against the number in Big 10 play and have been one of the best teams to bet against during the ill-fated, three-year Rodriguez tenure. The coaching change isn't enough to inspire betting confidence.

The Golden Nugget released lines on five Michigan games and in four of them, after a crazy initial weekend of betting, have moved significantly against the Wolverines. Nobody is betting them, at least nobody among the crowd of sharps and wiseguys who do this for a living, so much so that they pack the Golden Nugget in early June in to get bets down before most of the college football betting public has even bought a preseason annual. The critiques are that Michigan remains a soft team, the Golden Nugget overrated a typically public program and sharp bettors love betting against first year head coaches installing a new system. The Nugget is going to take a bath unless the Wolverines, as my old bookie once urged them more than a decade, can just cover the spread.

Notre Dame moving from M –2 to ND –3 with reports that is up to ND –6, Northwestern moving from M –4 to a pick'em, and MSU going from a 3.5 point favorite to 7.5. Sharps are betting Al Borges Denard Fusion Cuisine does not go well.

Meanwhile, our neighbors to the south had no lines posted for obvious reasons.

The young people. This, from one of those alumni tour things, is all your fault:

Finally, for all you MMB fans out there, I was able to speak with DB about the piped in music at the stadium. DB said that there was some resistance in the Big 10, but that they have been able to change the rule and now can mike the band. They expect this to make a big difference. He cautioned that they will keep some piped in music because the 'young people' like it, but is hoping for about 65% MMB and 35% recorded.

Let the bodies hit the floor, yo.

Etc.: Pitt and Penn State miraculously sign a two year contract to play in 2016 and 2017. Article subtitle "new coaching staff stresses accountability" makes inevitable appearance as dictated by the laws of man and God. Mets Maize on fanbase 180.

Patricia Velásquez Jennifer Morrison Adrianne Palicki Amanda Righetti Michelle Branch

Alaska legislature tries to save historic Great Alaska Shootout

With one of the signature events of college basketball's preseason schedule teetering on the verge of extinction, the state of Alaska has intervened with a three-year reprieve.

Alaska's proposed $3.2 billion capital budget includes a three-year, $2.5 million subsidy to the Great Alaska Shootout to help it lure elite teams, big crowds and TV carriers to the floundering event once again. Gov. Sean Parnell has said he intends to trim $400 million off the proposed budget before approving it, so the appropriation must survive his vetoes for the Shootout to receive it.

The Alaska legislature deemed the Shootout worthy of state funds because the tournament annually brings in more than $5 million to Anchorage at a time of year when the tourism industry suffers from the frigid winter weather. Alaska-Anchorage athletic director Steve Cobb intends to use the money to increase the appearance fees that attract top programs and to pay for hotel, rental car and airline vouchers that would help bring folks outside of Anchorage to the tournament.

"The money is very important to us because quite frankly, we thought for a couple years we might not even survive," Cobb said by phone. "We're going to try to boost attendance and ticket sales by making it easier for our fellow citizens to come enjoy the event. And we're going to give people more reason to come by having a little stronger fields than we've had the past few years."

Higher-profile teams are a survival must for an event that was once as prestigious as the Preseason NIT or the Maui Invitational but has tumbled toward irrelevance the past few years.

In 2008, the Shootout's highest-profile teams were San Diego State and Portland State. In 2009, Shootout officials could only attract six teams instead of the usual eight. In 2010, St. John's and rebuilding Arizona State bolstered a mediocre field a bit. But next November's event will be another step backward with Murray State, Southern Mississippi and San Francisco highlighting a lackluster field.

Why is a tournament that previously featured a defending national champion five times now struggling to attract a single power-conference team? Blame a rule change the NCAA passed in 2006 allowing teams to play in more than two "exempt events" every four years, creating a demand for more early-season tournaments and empowering ESPN to create new events.

In the three years following that rule change, ESPN launched six preseason tournaments, from the Old Spice Classic in Orlando, to the 76 Classic in Anaheim, to the Diamond Head Classic in Honolulu. The Maui Invitational and the Preseason NIT have continued to thrive because of their prestige, prime locations and national TV deals, but other non-ESPN tournaments suffered or were forced out of the market altogether.

"ESPN and the NCAA are both thousand-pound gorillas," Cobb said. "It's very hard to compete against both of them."

The Great Alaska Shootout's steep decline became inevitable in 2007 when ESPN chose not to renew its TV contract. Not only was the Shootout unable to offer the scenic weather or lucrative appearance fee other tournaments could, its new TV deal with Fox College Sports doesn't provide teams nearly the exposure of the ESPN-run events.

Other preseason tournaments have also tweaked their formats to make themselves more attractive to top programs, expanding to 16 teams to ensure every school gets four games yet guaranteeing the four highest-profile programs spots in the semifinals. That format may not thrill fans who appreciate competition, but elite teams get an extra game or two worth of ticket and concessions revenue, smaller programs receive higher appearance fees and TV networks ensure the most desirable hand-picked matchups.

"You know something's wrong when you play a tournament game but you announce before the game who's advancing," Cobb said. "It's a money scam. We're trying to run a traditional preseason tournament and these other deals are becoming made-for-TV events."

Despite the obvious advantages other tournaments have over the Shootout, Cobb believes the money from the state will help level the playing field and keep the event "viable."

The Shootout's 2012 field is not yet set, but Cobb expects more competitive appearance fees to enable him to land two top 30 programs. Furthermore, he's confident the promise of a stronger field will help him negotiate "a stable, solid TV deal."

It remains to be seen whether Cobb can follow through on both of those statements, but it's clear he's going to do everything in his power to make it happen.

"We feel a real obligation to our state to keep this event going," Cobb said. "November's a bad month for business in Anchorage. The economic impact of our tournament is in excess of $5 million to our city. That's not a huge number but it's a significant one. My administration feels a strong responsibility as the caretakers of this tournament to keep it going and even have it prosper again."

Autumn Reeser Camilla Belle Blu Cantrell Jaime King Lokelani McMichael

Even the Rose Bowl Bows For King NFL

Even the Rose Bowl Bows For King NFL
Sun. Jan 1 will feature 16 NFL football games. The New Years day slate, including the ?Grandaddy of them All,? the Rose Bowl Game presented by VIZIO, will be played on Mon. 2, when nearly everyone is flying home.

Garcelle Beauvais Kristy Swanson Ali Campoverdi Giuliana DePandi Pamela Anderson

The Super Bowl and supersized excess | Michael Tomasky

If you wanted a teachable moment on the concentration of wealth in American society, the Super Bowl supplied it

What a scorcher of a piece in Tuesday's Washington Post by sports columnist Sally Jenkins on the out-of-hand bacchanalia of the modern-day Super Bowl experience, and the larger question of the deep reach of the NFL into the financial coffers of straitened states and cities and into the wallets of taxpayers. A real five-alarmer. There's much to quote. Let's start with this:

"Everything you need to know about the future of the NFL could be seen in the gloriously decadent stadium that hosted this Super Bowl. As NFL Commissioner Roger Goodell pointed out, 'Quite frankly, that's our stage.' It was the cleanest, safest, nicest stadium anyone has ever visited. It was also the most extravagant and economically stratified. It cost double what Jerry Jones said it would, and taxpayers financed about a quarter of it, yet its innermost marble interiors are totally inaccessible to the average fan.

"A tipping point was reached with this Super Bowl, for me. It was the screwed-over anger of those 1,250 people without seats that did it. Those travel-weary, cash-whipped fans paid small fortunes to go to the game, only to discover their stubs were no good, because fire marshals declared some sections unsafe. All of a sudden, the whole thing seemed offensive. It was just too much.

"For absurdity, how about those four Navy F-18s flying over the stadium ? with its retractable roof closed? Everybody inside could only see the planes on the stadium's video screens. It was strictly a two-second beauty shot. Know what it cost taxpayers? I'll tell you: $450,000. (The Navy justifies the expense by saying it's good for recruiting.)"

That F-18 thing is really like something out of Honecker's East Germany, is it not? The power of the state on carefully orchestrated video-screen display, turning everyone in the crowd for those few seconds into captive Winston Smiths.

Here's more, in regard to Cowboys Stadium:

"It's the shiny new toy in the league. New stadiums are such a priority for owners that it's a critical piece of the labour negotiations taking place with the players' union. A major reason owners resent the 60% cut of revenue that goes to players is because it's not easy to finance stadium projects. They want a restructured agreement so 'we can make the kinds of investments that grow this game,' Goodell says, bemoaning the fact that no new construction has started since 2006.

"But how much growth does the league need? It already generates an estimated $8bn, and owners get the first $1bn off the top. If you really love the NFL ? and I do -?you have to wonder if the billionising of the league is really good for it. The average cost of attending a game for a family of four is $412.64. At Cowboys Stadium, it's a staggering $758.58. That's what the league calls growth."

What percentage of an average family's annual entertainment budget is that? Rather hefty. But my question is largely irrelevant, because average families, who live on $52,000 a year, aren't going to Cowboys games. Maybe once a decade. And that's if they can score tickets. Regular people who don't have connections typically have to go to ticket-selling websites, where tickets usually cost a little more.

Then, she really puts the hammer down:

"But in the end, this Super Bowl taught me a lesson: luxury can actually be debasing. The last great building binge in the NFL was from 1995 through 2003, when 21 stadiums were built or refurbished in order to create more luxury boxes, at cost of $6.4bn. Know how much of that the public paid for? $4.4bn. Why are we giving 32 rich guys that kind of money, just to prey on us at the box office and concessions? The Dallas deal should be the last of its kind.

When an owner grows tired of a facility and leaves, guess who picks up the tab? New Jersey still owes $110m on the old Meadowlands home of the New York Giants and Jets, and when both teams moved to their new $1.6bn, privately financed stadium, they got a huge tax break. According to the Wall Street Journal, under their old agreement they paid $20m a year in tax revenues; now they will pay only about $6m a year. Know what New Jersey's deficit is? I'll tell you: $36bn."

How do multibillion-dollar corporations manage to get their tax bills reduced by more than two-thirds? I didn't read the Journal article, but I expect the answer is pretty much the same way the wealthiest Americans got their federal tax rates slashed in half in the last 30 years. It's trickledown, supersized.

British friends, I reckon this kind of thing is headed your way, if it hasn't arrived already. I've been to one British pitch in my life, White Hart Lane (I was there on that infamous day in 1996 when Mark Bosnich made a Nazi salute to mock Jurgen Klinsmann). I loved the place. Now, for all I know, current Spurs ownership wants new digs. But if this were the NFL, there is no possible, imaginable, conceivable way that an NFL team would use such a facility. They'd long since have ransomed the good people of Tottenham for millions.

I doubt it can be as bad over there as it is here, though. And naturally, it's worst in Texas, where they have to do everything on an epic scale and there is very little countervailing civic pressure, and in New York, where a half-million dollars buys you a tiny little studio apartment.


guardian.co.uk © Guardian News & Media Limited 2011 | Use of this content is subject to our Terms & Conditions | More Feeds

January Jones Christina DaRe Malin Akerman Melissa Joan Hart Bianca Kajlich

OL Andrus Peat Visit Reaction

Arizona offensive lineman Andrus Peat (6'7", 305 lbs) is one of the top prospects in the nation, a five star to most sites. Peat decided to take a trip up to Ann Arbor this weekend and I caught up with him to see how the visit went. Here's a look at his film and what he had to say.

TOM: What was the reason that you decided to visit Michigan?

ANDRUS: Right now I'm just trying to get out to all the schools that I'm seriously interested in. I've been to Florida State, USC, and Stanford. I just wanted to get out to Michigan because they have a great tradition for winning and getting linemen to the NFL. I'm also going to Notre Dame tomorrow and then going back home.

TOM: Once these visits are done are you going to try to narrow things down based off of what you saw?

ANDRUS: Yeah, I'm going to cut my list to probably around 5 to 8 after I get out to these schools. By the end of the summer I'll make that cut.

TOM: To get to this visit to Ann Arbor specifically, what did you do once you first got there?

ANDRUS: When I got there I got to meet with the coaches, we toured the campus, and then saw the facilities. It was good to see everything, I was really impressed by the campus and the college atmosphere. It was a lot better than I expected.

TOM: I'm assuming you got to meet with Coach Funk, what did you talk about with him?

ANDRUS: He was saying that there's a great opportunity for linemen because they only have like 8 on scholarship, I think. It's a great opportunity to play early and they said they really like me. I definitely want to give them a good look.

TOM: Do you think this visit helped you get more comfortable with the coaches? Since you live in Arizona did this help make a better connection with the coaches?

ANDRUS: I think it helped me a lot to get to know the coaches better. Coach Funk was at my school a couple times so I'm familiar with him. It was good for me to get on campus though and see everything.

TOM: You said you have been out to places like Florida State and USC, how did this visit compare to those?

ANDRUS: It's definitely way up there. It was the biggest stadium I've ever seen, and I had a really good feeling about it. The whole atmosphere, the college town which I like, and the area was good. Talking to all the coaches and seeing the opportunity to play there, it was really good.

TOM: I know Michigan fans are curious, now that Nebraska is in the Big Ten, your brother Todd signed with the Cornhusker in last year's class. Is that going affect on you at all?

ANDRUS: I'm going to give them a look, but just because he's there doesn't mean that's where I'll go. I want to find the right opportunity for me and take a look at all these schools.

TOM: Do you think this visit helped Michigan at all, and when do you plan on making your final decision?

ANDRUS: For sure, I was really impressed with everything. I could definitely see myself playing there. I don't know when I'll make my decision, just whenever I feel right. I will probably take official visits and then decide after my senior season.

Emmanuelle Chriqui Anna Faris Lil Kim Kelly Ripa Yvonne Strzechowski

An expanded league schedule would be a mistake for the SEC

Amid all the chatter over the SEC finally eliminating its unbalanced two-division format, another less positive development from the conference's coaches meetings has largely flown under the radar.

The SEC intends to enlist a committee of four coaches and four athletic directors to look at scheduling plans going forward. They'll investigate the pros and cons of scrapping the league's current 16-game conference schedule in favor of either 18 league games or even worse 22.

Granted a 22-game schedule would allow for a true double round robin scheduling format similar to what the Pac-10 had prior to expanding, but the negatives of an expanded league slate far outweigh the positives.

An extra six league games — or even an extra two for that matter — means the SEC cannot improve its power ratings numbers as a whole during that stretch since the conference by definition can only go .500. By contrast, the SEC can collectively boost its RPI in non-league play by scheduling smart and winning more games than it loses.

Perhaps the league will eventually come to this conclusion since it was finally wise enough to get rid of the two-division format. The SEC coaches voted 11-1 in favor of that move with Mississippi State's Rick Stansbury believed to be the only dissenter.

The coaches determined a such change was needed after because an Eastern Division headlined by Kentucky, Florida, Vanderbilt and Tennessee has recently been far stronger than the West.

Teams from the East went 27-9 against the West in the 2009-10 regular season, yet Ole Miss and Mississippi State received two of the four first-round conference tournament byes for finishing first and second in the West at 9-7. This past season, all five of the SEC's NCAA tournament bids came from the East and the West was so weak that Alabama didn't make it despite finishing 12-4 in conference play.

Jessica Cauffiel Emmanuelle Vaugier Sarah Silverman Larissa Meek Gina Carano

Sunday, June 19, 2011

A study suggests Minnesota has Big Ten’s best student section

Considering how often we hear someone say that a raucous student section can impact a college basketball game in the home team's favor, it's amazing it's taken this long for anyone to investigate whether that's true or not.

Corey Schmidt of the newly created blog Halcyon Hoops attempted to study the impact of Big Ten student sections by analyzing how each has affected opposing free throw shooters the past two seasons. His chosen method was to compare a visiting team's free throw percentage in the first half and second half of games because road teams shoot their free throws toward the student section after halftime at every Big Ten school.

Curiously, the results show that visiting teams hit 2.6 percent more of their free throws in the second half than they do in the first.

In only three Big Ten arenas did facing the student section adversely impact visiting free throw shooters: Minnesota (minus 4.7 percent), Illinois (minus 3.7 percent) and Indiana (minus 3.4 percent). Conversely, visiting free throw shooters actually shot 2.8 percent better in the second halves at Michigan State, 4.8 percent better at Wisconsin and 10.5 percent better at Purdue, schools with three of the league's better student sections.

Schmidt acknowledges it casts doubt on his study that Purdue's Paint Crew is among the least impactful student sections in the league, which is especially hard to believe after watching them serenade Jared Sullinger with "Party in the USA" last year. Nonetheless, he does offer a credible explanation for why free throw percentage is higher in the second half.

According to Schmidt's research, twice as many free throws were attempted in the second halves of Big Ten games the past two seasons than the first halves. It's logical that players would grow more comfortable at the foul line the more times they shoot. Furthermore, the players fouled to extend a game in the closing seconds are often that team's best free throw shooters.

If Schmidt's method of analysis has validity, one thing is clear: Students at Minnesota and Illinois should keep doing whatever they're doing when visiting players are at the foul line and students from Iowa and Purdue might want to mix it up.

Megan Ewing Kristanna Loken Aubrey ODay Drew Barrymore Marley Shelton

THE DIGITAL VIKING: THE EDSBS GUIDE TO SPICY LIVING

Drea de Matteo Trista Rehn Moon Bloodgood Kristin Kreuk Molly Sims

In a bizarre twist, Derrick Jasper reunites with Billy Gillispie

It takes some pretty strange circumstances for an ex-player accepting a graduate assistant job to be newsworthy, but Derrick Jasper taking such a role under new Texas Tech coach Billy Gillispie certainly qualifies.

Jasper played for Gillispie at Kentucky during the 2007-08 season before transferring to UNLV to finish his college career closer to his family in Paso Robles, Calif. A major reason for the willowy 6-foot-6 guard's decision to leave Kentucky at the time also appeared to be that Gillispie rushed him back too quickly from offseason microfracture knee surgery.

Whereas NBA players Amar'e Stoudemire and Greg Oden needed a full year to return from microfracture surgery and Chris Webber played through pain to come back in nine months, Jasper played just six months after undergoing the procedure. He played 19 of the final 20 games of the season to help Kentucky earn an NCAA tournament berth, averaging 4.2 points, 5.5 rebounds and 2.4 assists even though the injury still caused him constant pain and robbed him of his former athleticism.

The reason for the rush to get Jasper back was Kentucky had started the season 5-6 and desperately needed the sophomore guard's steadying influence. Asked by the Louisville Courier-Journal if he considered redshirting the season, Jasper acknowledged his knee was nowhere near 100 percent but responded, "No, coach said he wasn't going to redshirt me. He wanted me on the floor."

Jasper's mother elaborated on the situation further in an interview with the Las Vegas Sun in Jan. 2009.

"The doctor kind of kept close contact with me, his trainers did, and they kept assuring me that they wouldn't put him out there until he was ready," Sue Jasper said. "I trusted them, and felt like they knew what they were doing. He told me like two days before (his first game back), and I was kind of shocked that he was going to go in."

It's impossible to know whether rushing back from injury at Kentucky made Jasper's knee problems worse, but it's safe to say he never regained the explosiveness he showed prior to getting hurt. Jasper was a productive role player his final two seasons at UNLV, alternating between the starting lineup and a sixth man role despite hobbling on his surgically repaired knee at times and playing exclusively below the rim.

Why would Jasper decide to work under Gillispie? Has Gillispie received too much blame for Jasper's injury woes? Is their relationship better than has previously been reported?

Those are the so far unanswered questions that make Jasper's graduate assistant gig at Texas Tech far more intriguing than most.

Lokelani McMichael Freida Pinto Eva Longoria Susan Ward Emmy Rossum

A look back at the bizarre recruiting odyssey of DeAndre Daniels

DeAndre Daniels, one of the last available players in the Class of 2011, ended a bizarre and circuitous recruitment on Tuesday when he announced on the IMG Basketball Academy's website that he will attend a school he'd hardly mentioned the past two years.

He's going to Connecticut.

The 6-foot-8 forward has the talent to make an immediate impact for the defending national champs, but the manner in which the five-star prospect handled his recruitment raises questions about whether the Huskies are taking a risk on him. Let's look back at the timeline of Daniels' recruitment beginning with his initial commitment to Texas nearly two years ago:

? July 2, 2009: Calling Texas his "number one school since day one," Daniels commits to the Longhorns. Kentucky and Wake Forest were among the other schools who had offered scholarships.

? August 17, 2010: After months of chatter in recruiting circles that Daniels' commitment to Texas was shaky, Daniels finally reopens his recruitment. Speculation suggests he's interested in Kentucky and he may attempt to enroll in college for the 2010-11 season.

? August 24, 2010: Daniels refutes the idea that he will reclassify as a Class of 2010 recruit, but also decides not to return to Taft High in Los Angeles since he will not be eligible to play a fifth year there. Instead, he opts to transfer across the country to IMG Academy in Bradenton, Fla.

? Dec. 4, 2010: An official visit to Kansas solidifies the Jayhawks as one of the contenders to land Daniels, but who else he's interested in remains very unclear. Florida, UCLA, Texas, Oregon and Kentucky are the schools mentioned most besides the Jayhawks.

? Dec. 14, 2010: Daniels says he will enroll at the college of his choice after fall semester but he may redshirt the remainder of the season, odd for a prospect attempting to reach the NBA as quickly as possible. It all becomes moot within days when Daniels changes his mind and decides to wait until fall 2011 as originally planned.

? Jan 24, 2011: A clear sign that Daniels is likely Kansas-bound comes in the form of a press release from the Jayhawks announcing they have added the five-star forward's IMG teammate Christian Garrett as a walk-on. Even recruited walk-ons rarely warrant a press release when they join a team.

? April 7, 2011: Out of nowhere Duke emerges as a potential destination for Daniels after seldom being mentioned in prior months. Speculation intensifies when Kyrie Irving is quoted as saying, "Next year's team would be really special if I were to return. I think we have five recruits coming in with the addition of DeAndre Daniels."

? May 4, 2011: Daniels reveals his final three schools are Kansas, Duke and Texas. He vows to make his decision by May 18, the final day of the spring signing period.

? May 18, 2011: The final day of the spring signing period comes and goes without a decision from Daniels. Even those closest to him appear confused by the status of his recruitment.

? June 7, 2011: With zero advance warning, Daniels commits to ... drum roll please ... Connecticut, a school that had seldom been mentioned in association with him in recent months. Let's hope he enjoys it enough that he doesn't transfer. Nobody wants to endure this process a second time.

Kate Bosworth Tamala Jones Yamila Diaz Alicia Keys Tyra Banks

Perspectives for a Successful CrossFit Kids Affiliate

Becca Borawski looks at the CrossFit Kids program from the perspectives of the participant and the parent.

Unlike an adult program, one thing you need to consider when building your CrossFit Kids program is your actual potential client. It’s easy to assume your potential clients are the children. The people you are actually enrolling, however, are the parents.

I see most children’s programs as being somewhere on a sliding scale: one one side you have the group classes that are essentially babysitting combined with some basic gymnastics, and on the other you have the highly structured martial-arts programs requiring years of commitment. You want your CrossFit Kids program to be closer to the martial-arts schools than babysitting.

You want to create a program where children get fit, learn good movement patterns and have fun. You want to establish good nutrition habits and build the lifestyle of fitness from an early age. To create a successful program, you need to be able to approach these goals from two different standpoints—the concerns of the children and the concerns of the parents.

Victoria Beckham Missy Peregrym Sarah Gellman Eliza Dushku Bonnie Jill Laflin

Advanced Handgun Tips: Indexing From Target to Target

Join Dave Re, grand master in the United States Practical Shooting Association, as he works with CrossFit Director of Training Dave Castro on target indexing at the Austin Rifle Club. According to Re, indexing is “transitioning the gun from one target to another.”

“Unless you’re shooting at one static target, you’re going to have to shoot one target and then go to the next one somehow,” Re says. “What we want to do is get the gun there in the most efficient way that lets us center up on that next target and break the next shot as fast as we can while still breaking an accurate shot.”

Re instructs Castro on his indexing technique. Re tells Castro that his feet should be pointed at the two targets and his eyes should be tracking exactly where he wants the bullet to hit from the first target to the second. “

“’Aim small, miss small’ is totally true,” Re says.

He tells Castro to let his hands follow his eyes to the second target: “You want to accelerate away from the target and snap over but slow down just as you get in so that you don’t overrun it.”

He adds: “It seems like the shooting part should be the fast part. It’s really the shooting happens at the pace that it needs to happen at, and you do everything else as fast as you can.”

7min 39sec

Additional reading: CrossFit’s Right on Target by Dave Re, published March 29, 2009.

Asia Argento Charisma Carpenter Hilarie Burton Kelly Carlson Sara Foster

Saturday, June 18, 2011

An expanded league schedule would be a mistake for the SEC

Amid all the chatter over the SEC finally eliminating its unbalanced two-division format, another less positive development from the conference's coaches meetings has largely flown under the radar.

The SEC intends to enlist a committee of four coaches and four athletic directors to look at scheduling plans going forward. They'll investigate the pros and cons of scrapping the league's current 16-game conference schedule in favor of either 18 league games or even worse 22.

Granted a 22-game schedule would allow for a true double round robin scheduling format similar to what the Pac-10 had prior to expanding, but the negatives of an expanded league slate far outweigh the positives.

An extra six league games — or even an extra two for that matter — means the SEC cannot improve its power ratings numbers as a whole during that stretch since the conference by definition can only go .500. By contrast, the SEC can collectively boost its RPI in non-league play by scheduling smart and winning more games than it loses.

Perhaps the league will eventually come to this conclusion since it was finally wise enough to get rid of the two-division format. The SEC coaches voted 11-1 in favor of that move with Mississippi State's Rick Stansbury believed to be the only dissenter.

The coaches determined a such change was needed after because an Eastern Division headlined by Kentucky, Florida, Vanderbilt and Tennessee has recently been far stronger than the West.

Teams from the East went 27-9 against the West in the 2009-10 regular season, yet Ole Miss and Mississippi State received two of the four first-round conference tournament byes for finishing first and second in the West at 9-7. This past season, all five of the SEC's NCAA tournament bids came from the East and the West was so weak that Alabama didn't make it despite finishing 12-4 in conference play.

Donna Feldman Jodi Lyn OKeefe Emma Watson Amy Smart Sarah Wynter

New Penn State coach interested in reviving Pittsburgh rivalry

The dormant Penn State-Pittsburgh football rivalry likely won't resume anytime soon, but new Nittany Lions coach Pat Chambers is hoping to offer impatient fans a consolation prize.

He'd like to revive the series with Pittsburgh in basketball.

"I would like a rivalry," Chambers told the Pittsburgh Post-Gazette last week. "I think [Pitt] would be great. I think Pennsylvania would come out and watch that game.

"Am I trying to schedule that game next year? Probably not. But in the future? Yes."

Pittsburgh and Penn State last played in basketball in 2005, a lopsided 91-54 Panthers victory that prompted former Nittany Lions coach Ed DeChellis to abruptly cancel the series. Penn State holds a 78-66 all-time edge, but it has lost five straight in the series overall since a victory over Pittsburgh in 2000.

For the series to even approach the level of Pennsylvania's other great non-conference rivalries like the Big Five or even Pittsburgh-Duquesne, Penn State needs to improve its program. The Nittany Lions reached the NCAA tournament last season and won the NIT in 2009, but DeChellis left Chambers with so little talent that Penn State may struggle to be competitive in the Big Ten next season.

That's why Chambers' plan to wait a couple years before approaching Pittsburgh about renewing the series makes sense.

Perhaps by then, Penn State will be on the rise again and a home-and-home between two of the state's most prominent programs will make sense for both parties.

Vanessa Hudgens Sarah Michelle Gellar Olivia Munn Melissa Sagemiller Roselyn Sanchez

CrossFit Kids: Practical Application

“In these economic times when schools have it rough, when districts have it rough, then the first thing that gets cut is the very thing that could probably help the kids in school more than cutting it out, right?” says Dr. Jon Gary, a member of CrossFit Kids. “So P.E. gets eliminated from schools, and that is one aspect of how they can actually improve their performance in schools.”

Gary looked into exercise and learning and was disheartened to find so little exercise in schools. Then he found some success stories, one from a second-grade teacher in San Diego who uses CrossFit Kids. With 30 minutes a day—as opposed to her district’s requirement of 50 minutes every six weeks—her students greatly improved their proficiency in math and English.

Harnessing the brain after exercise has positive results. While exercise alone won’t make you smarter, Gary says it improves “the processing power of your brain.” In the studies on brain function after exercise, executive function, creativity and memory all improve.

CrossFit Kids HQ at CrossFit Brand X in Ramona, Calif., builds study time into their teen classes. Says Gary: “What we want to do is have them study their worst subject—something that they don’t particularly like—and this is a time of attention, a time of maximal uptake ... that is where I think we’re going to see the benefits across lots of domains in the classroom rather than on the exercise field.”

12min 0sec

Additional reading: How to Build a Better Neural Highway by Cyndi Rodi, published April 2, 2009.

Jaime Pressly Ashanti Jennie Finch Lisa Snowdon Mariah Carey

Daily WOD

Squat Cluster

Complete 25 reps:

Squat @ 85-90% of 1 RM 

*Perform as many reps as possible, usually done in 1-3 reps, rack the bar and rest no longer than 30 seconds between efforts. Keep going until you complete 25 total reps. 

*If you rest longer than 30 seconds between efforts, count a penalty. Perform 5 burpees for every penalty. Penalties are assessed at end of the workout. 

Post times, penalties and loads to comments. 

Blocker Walsh - CrossFit Newcastle

Kristy Swanson Ali Campoverdi Giuliana DePandi Pamela Anderson Amber Arbucci

As the Couch Burns: The bell tolls for Bill Stewart in West Virginia

On the last installment of our rapidly unfolding mountain soap opera, West Virginia athletic director Oliver Luck pledged to keep his department on lockdown to reporters as it continues to investigate accusations of possible leaks and outright sabotage aimed at new offensive coordinator/coach-in-waiting Dana Holgorsen —�allegedly, according to one local scribe who claimed he'd been solicited for a smear campaign, the handiwork of the man Holgorsen was tapped to replace last December, lame duck head coach Bill Stewart. Read that again. You now have one guess as to how long Luck's efforts held back the flood.

All forecasts from Morgantown today suggest Stewart is about to be swept away. On the fringes of the Mountaineer media, a report surfaced this morning claiming negotiations to buy out his contract are in progress, and may be done as soon as Friday. A second, citing multiple sources, backed up the earlier report that plans to "develop an exit strategy for Bill Stewart" are underway, and added confirmation that Stewart contacted a second reporter in his campaign to undermine Holgorsen on the same day he contacted the first. Over at the WVU-centric blog The Smoking Musket, more than 600 fans in an open poll have almost unanimously called for Stewart's head on the end of a whittling knife. (As I write, the vote currently stands at 88 percent in favor of Stewart's ouster before the 2011 season.) Even on the more sober end of the beat, Charleston Daily Mail reporter Mike Cassaza conceded that, while nothing is final, "something is beginning to happen towards some end" and "what happens next will be the conclusion."

The cracks are beginning to open up tonight from mainstream pressure, as well, beginning with the Sporting News' Matt Hayes, who also reported that WVU is set to buy out Stewart's contract and drop the waiting period for Holgorsen to become head coach. If that's how it plays out, Holgorsen might well be the first person to be promoted as a result of a news story about him being tossed out of a casino at 3 a.m. on a Wednesday morning.

As of this morning, there were still some people in the state who believed the conclusion would include everyone kissing and making up and buckling down for the summer to send Coach Stew out on a Big East title in December. Even at the beginning, though, it wasn't hard to imagine the "coach in waiting" plan to politely ease Stewart out forcing exactly the kind of violent rift that's played out over the last three weeks. There's nothing official yet —�Luck's silence stands, for the moment —�but by all appearances, the man who ascended to the top three years ago by briefly unifying his home state in the wake of another native son's controversial exit may be spending his last night in his dream job as the Great Divider.

Matt Hinton is on Twitter: Follow him @DrSaturday.

Piper Perabo Anna Kournikova Esther Cañadas Kate Beckinsale Shiri Appleby

THE CURIOUS INDEX, 6/17/2011

Tamala Jones Yamila Diaz Alicia Keys Tyra Banks Vanessa Hudgens

Breakfast Buffet: Iowa State transfer shines for LSU in Italy

1. Justin Hamilton's performance on LSU's recently completed Italy trip is one of the few promising omens for a Tigers program that hasn't experienced much good news lately. The 6-foot-11 Iowa State transfer averaged 14.5 and 8.9 rebounds, leading LSU to a perfect 6-0 record against Italian teams and raising hope that he can be an impact player next season in the SEC.

2. In addition to his well-documented struggles on the court as a freshman, underachieving Syracuse center Fab Melo is now enduring some off-the-court woes. The sophomore-to-be plead not guilty to misdemeanor charge of fourth degree criminal mischief on Wednesday after he allegedly reached through the driver's side window of a woman's car and snapped off the turn signal control arm.

3. The Dedham High players Jim Calhoun coached in the early 1970s don't see much of a change between the current version of the fiery future hall of fame coach and the man who they first met 40 years ago. "He was fiery and passionate," ex-player Norm Jones said. "And remember, he was only 28 years old. He could still play. So take that fire and passion and throw in the fact that he could get out on the court and hammer us on the backboards."

4. Here's Derrick Jasper's explanation for why he accepted a graduate assistant job at Texas Tech despite previous reports that new Red Raiders coach Billy Gillispie rushed him back from a serious knee injury at Kentucky in 2008. "I think that was blown out of proportion a bit," Jasper told the Las Vegas Sun. "We had a good relationship. It wasn't bad. It was me wanting to get closer to him. I wouldn't be going back to work for him if I didn't believe he was a good guy.

5. Arizona Republic reporter Doug Haller offers a list of six Pac-12 players he expects to break out and help replace the long list of underclassmen the conference lost to the NBA. Stanford's Dwight Powell, Washington's Terrence Ross and Oregon's E.J. Singler are three from this list in particular that I'd watch closely next season.�

Ex-Kentucky big men Patrick Patterson, Josh Harrellson, Perry Stevenson and Jared Prickett stopped by a Kentucky steakhouse and delivered a dynamite karaoke rendition of The Jefferson's theme song, "Movin on Up." About the only thing that could make this video better is if Harrellson had a solo. (Thanks, Kentucky Sports Radio)

"Every team that played (Irvine) this year, he was the�focus of the game plan. ... He's not going to wow you during�warm-ups and he's not going�to wow you athletically, but�he has has a�great feel for the game. He'll play (for USC). I�can't say if he'll start or not, but he'll be in their rotation." -- an anonymous Big West assistant on 6-foot-6 former UC Irvine post Eric Wise, who is transferring to USC. (Arizona Republic)

Jennifer Scholle Tatiana Zavialova Tila Tequila Tamie Sheffield Kelly Monaco

High-Performance Gear

What does Reebok have in the works for CrossFitters? Find out from Reebok apparel director Chris Gallo, as HQ’s Tony Budding visits Reebok World Headquarters in Canton, Mass. for some answers.

Reebok has an entirely new line of gear called Reebok Delta CrossFit, and it’s specifically for CrossFitters.

“It’ll be built for CrossFitters by CrossFitters, and it’s going to be the pinnacle of our training product for Reebok,” Gallo says.

According to Gallo, “It’s not just going to be moisture management; it’s going to be antimicrobial, it’s going to be the best branded yarns in the marketplace, and we’re working with our advanced-concepts group to develop new technologies.”

Gallo continues: “It’s going to be all about fit and comfort first.”

Reebok is equipping the CrossFit athlete with everything from boxers to outer layers—and everything in between. Gallo says Reebok is engineering clothing to manage temperature, odor and moisture, and to block UV radiation. With “cold black” technology, Reebok can even make heat-resistant dark-colored garments.

“Our philosophy’s always, ‘Whatever we put on the best athletes, we bring to the community,’” Gallo says.

7min 52sec

Additional reading: If the Shoe Fits … by Kevin Daigle, published Feb. 7, 2011.

Izabella Miko Cameron Diaz Sofía Vergara Nicole Richie Norah Jones

BCS bowl games get new dates to accomodate NFL schedule

The BCS has announced its dates for this year's BCS and national title games, but those dates are contingent on when the NFL season begins.

Because the national championship in New Orleans, the Sugar Bowl, Fiesta Bowl and Orange Bowl are all played in NFL stadiums, the BCS has to be willing to move the game either before or after it's scheduled date.

Currently, the national championship is still set for Monday, Jan. 9. The Sugar will be played on Jan. 3, a Tuesday, the Orange Bowl on Jan. 4 and the Fiesta Bowl on Jan. 5.

The Rose Bowl is slated for Jan. 2, and because it's not played in an NFL stadium, probably won't have to move.

"We made a careful decision to choose dates that will ensure a primetime showcase for our student-athletes while also being mindful of the potential for change in the NFL's schedule," BCS executive director Bill Hancock said. "At this point in time, we want to create certainty in a somewhat uncertain environment."

If the NFL plays its season as scheduled, the season will end on Jan. 1 with no Monday night game. However, if the season has to be pushed back a week or two, things could get interesting with the BCS, especially for the games in New Orleans. If the Saints-Falcons game is pushed back two weeks, it could affect the national championship.

The Rose Bowl moves from its traditional Jan. 1 date so the game wouldn't have to go up against NFL Sunday. The Rose Bowl will actually be played Monday afternoon.

Anna Kournikova Esther Cañadas Kate Beckinsale Shiri Appleby Kelly Hu

May 2011 Collected Articles

Here are the individual PDF articles published in May 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

Beyond the CrossFit Games: Part 1 - Beers
Nutrition as Focus Work - CrossFit Kids
The Gymnastics Solution - Hyland/Tucker
World Of WODs No. 4: Morrison, Colo. - Ford
CrossFit Kids for the Developmentally Delayed - MacDonald
What’s Up, Buttercup? - Sweet Cheeks Headquarters
DIY Sandbags - Rice
Sport-Specific Training Using CrossFit Fundamentals - Cann
Beyond the CrossFit Games: Part 2 - Beers
CrossFit Four Corners - Patenaude
Heavy, Light and Medium - Starr
Beyond the CrossFit Games: Part 3 - Achauer
Talk Is Cheap - Warkentin
Meaty Meatball Men - Sweet Cheeks Headquarters
CrossFit Kids and Youth Resistance - Guarrata/Edelman
One-Year Reflections - Chang/Estrada
CrossFit Angry Birds - CrossFit Kids

Mena Suvari Georgina Grenville Michelle Trachtenberg Amanda Bynes Ana Ivanovi

Friday, June 17, 2011

Ohio State hypocrisy forces NCAA to explore where it fears to tread

If the ongoing collapse of Ohio State has given us nothing else over the last six months, at least we have our villains: To anyone who's followed the slowly unraveling threads since last December, it should be clear that coach Jim Tressel and star quarterback Terrelle Pryor cynically gambled away their own futures at OSU and put the entire program at risk for their own short-term gain, with full knowledge of the potential consequences. If their records stand ?�and it's not at all certain that they will, officially speaking ?�the asterisk that goes next to them is already burned deep into the same pages.

But that is only in the short term. Later, when the dust eventually clears from the meteorite the NCAA should be preparing to hurl at Columbus as we speak, the real legacy of the fall of the Buckeyes may be less as the case that disgraced a proud program than as the case that finally killed the NCAA's most sacred cow, "amateurism." At the very least, it should be the case that tips the idol off its pedestal, into the clutches of the angry mob that's massed against it.

Not that it took Terrelle Pryor putting his signature on a jersey in exchange for fabulous cash and prizes for people to start throwing stones at "amateurism" as a guiding principle. Other players have accepted much more, and the nature of the beast ensures that we don't know what we don't know about the presumably endless examples of schemes that have never seen the light of day. But at this point we do know that there has never been a case that exposes the irony, hypocrisy and backwardness of amateurism in all its outdated glory, or that exposes so clearly why it cannot stand.

The headlines out of Columbus have grown more preposterous and more damning by the day, to both Ohio State and to the archaic double standard it's supposed to have violated. Where else in America is it possible for certain individuals to be explicitly prohibited from trading on their name and likeness in pursuit of certain benefits, while the person directly in charge of enforcing that prohibition is allowed to flout it without repercussion:

COLUMBUS, Ohio ? Several of Ohio State's athletic administrators workers drive courtesy cars that are provided by local car dealers, including the director of NCAA compliance, 10 Investigates' Paul Aker reported on Thursday.
[…]
[Compliance director Doug] Archie's car comes from the Buckeye family, Aker reported.� He gets his car from Miracle Motor Mart, located at 2380 Morse Crossing.� Former 1980s-era Ohio State player Mike D'Andrea, who owns the lot, said he sometimes employs student athletes during the summer.

In exchange for the cars, D'Andrea said he received a pair of season tickets to Ohio State football games.

If that arrangement sounds familiar, it's because it's exactly the alleged arrangement that helped force Pryor's premature exit earlier this month, and that could still cost other players their eligibility pending the results of an ongoing investigation. When Terrelle Pryor trades his status at Ohio State for a discounted ride from a dealership, it's a fundamental ethical breach. When Doug Archie trades his status at Ohio State for a discounted ride from a dealership, it's just business. When Terrelle Pryor, DeVier Posey and Boom Herron sell their jerseys for a profit, it's a fundamental ethical breach. When Ohio State sells replica Pryor, Posey and Herron jerseys for $60 a pop, it's the free market at work. While Pryor is being exiled for selling his autograph, Ohio State is preparing to open up the bidding. Where else in America is that possible?

Not to get all Jason Whitlock here, but even street-level drug dealers who get roughed up or worse for skimming a little off their bosses' product get paid to prevent them from trying. To the extent that student-athletes are compensated for the "student" part in the form of a scholarship, for the kinds of players who tend to have an opportunity to take improper benefits ? i.e. the kind who are likely to be on their way to real paydays in the NFL or NBA ? the free education still doesn't equal their true value to the university, merchandisers or agents. Where there's a gap, it's going to be filled one way or another.

The hypocrisy is nothing new; as revenues have skyrocketed, the disconnect has become part of the background radiation that comes with following the sport. It' so ingrained in what the NCAA is and so ubiquitous in the way that it operates that fully documenting the two-faced reality of the enterprise would amount to a full-time job. (And a maddening one at that, if you actually enjoy college sports and are invested in their success). In Ohio State's case, though, in the spring and summer of 2011, the target is too large and the wounds on college sports are too raw for it to fade into the ether as corruption as usual. The hypocrisy should be so blindingly, grotesquely obvious that it's impossible to look away.

Reform is nothing new, either. (For decades, the athletic scholarship was considered an improper benefit in and of itself.) So far, the early returns from various lobes of college football's crudely evolved brain suggest that it recognizes a systemic problem. Arguably the three most powerful men in the business, the commissioners of the Big Ten, the SEC and the Pac-12, have all committed themselves to at least "exploring" the possibility of diverting their ever-expanding largesse to the players in the form of "cost of attendance" scholarships, in direct response to the conditions that entice athletes to stray into the "black market" in the first place. The new NCAA president is right behind them. Which, considering the status quo they all work in and help enforce on a daily basis ?�one in which "it's grossly unacceptable and inappropriate to pay players" ?�is a departure from the hard line the NCAA has toed for decades.

But it's only a small step, and one that quite obviously isn't going to stop recruits from accepting cash in exchange for their signature, or a star player who likes Gucci belts from taking the opportunity to earn the money to buy them ?�and in Terrelle Pryor's case, by any accepted definition of capitalism, he did earn whatever he was paid in exchange for his signature and memorabilia. His signature is worth something because of who he is. Until the NCAA figures out some way to acknowledge that, it's going to continue to drown in the gulf.

- - -
Matt Hinton is on Twitter: Follow him @DrSaturday.

Denise Richards Jennifer Sky Samantha Mathis Samantha Morton Grace Park