Sunday, June 12, 2011

Daily WOD

As many rounds as possible in 15 minutes:

5 One Arm KB Power Snatch (RT) - 2 pood
5 One Arm KB Power Snatch (LT) - 2 pood
25 yard Prowler Push - 135 lbs

Post total rounds completed to comments. 

Mike Lyons

Kate Moss Zhang Ziyi Nikki Reed Natasha Bedingfield Audrina Patridge

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