Wednesday, May 18, 2011

CrossFit Kids for the Developmentally Delayed

Josh MacDonald offers tips for working with special-needs children.

Nobody works with kids for the money or fame. Each of us began teaching kids how to CrossFit with the hopes of improving the general health and fitness of as many of them as possible. We want to have full classes, and we want the kids to have a ton of fun in the process.

Our programming is designed to teach proper movement skills and improve the general fitness level of all kids, but no two kids are alike. Each comes to his or her first class with different skills and abilities. Some are natural athletes, and others need help to understand some of the basic movements.

Every once in a while, you get a child who needs an extra level of care. Maybe he does not understand all your cues and directions, and maybe he has poor body awareness and can’t even begin to understand the mechanics of the movement. While it might seem that all our kids act like this at times, there are some who have a legitimate limitation called “developmental delay.”

Paige Butcher Amanda Peet Xenia Seeberg The Avatars of Second Life Daniella Alonso

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