Complete 10 rounds of:
40 yard sprints
*The focus is to run at max speed for all 10 sprints
*Rest 30-45 seconds between sprints
*Run at 90-100% effort on all sprints
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San Francisco CrossFit
Rehabilitation after an ACL Surgery - TTMJ
Leelee Sobieski Teri Hatcher Lauren Bush Natalie Zea Brody Dalle
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