Complete 5 rounds for time of:
1 Press 90% of 1 RM
1 Strict Pull Up
1 Press 90% of 1 RM
3 Strict Pull Ups
1 Press 90% of 1 RM
5 Strict Pull Ups
Post times and loads to comments.
Daniel M.
Kate Hudson Adriana Lima Brittany Daniel Kate Moss Zhang Ziyi
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