Sunday, April 24, 2011

Daily WOD

As many rounds as possible in 12 minutes:

5 Right Arm KB Power Snatch 2 Pood
5 Left Arm KB Power Snatch 2 Pood
5 Handstand Push Ups

Post rounds completed to comments.

CrossFit Leeds

Lily Allen Emmanuelle Chriqui Anna Faris Lil Kim Kelly Ripa

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