Monday, December 13, 2010

Daily WOD

Complete 10 rounds for time:

5 Burpees
10 Lateral KB Swing RT - 2 pood
5 Burpees
10 Lateral KB Swing LT - 2 pood
10 Toes to Bar

Post times to comments. 

Ross Miller

Erika Christensen Emilie de Ravin Tara Reed Avril Lavigne Bridget Moynahan

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