Friday, March 25, 2011

Daily WOD

Complete 10 trips:

50 yard Zercher Walk

*Go as heavy as possible
*For a descripton of the zercher walk click here

Post loads and times to comments. 

Max & Noah - Southern Maryland CrossFit

Daniella Alonso Gina Gershon Ehrinn Cummings Sienna Miller Cindy Taylor

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