Complete 10 rounds for time of:
2 Bench Press @ body weight
10 Sledge Hammer Strikes RT
10 Sledge Hammer Strikes LT
Sprint 20 yards
Back Pedal 20 yard
Post loads and times to comments.
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40 yard Sprint
Speed Kills - CrossFit Football Combine
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CrossFit Football Combine Registration!
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Stacy Keibler Rihanna America Ferrera Haylie Duff Talisa Soto
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